Every man who respects himself will always please his woman. But to achieve this, you need to feel energetic, active and young and most importantly to be healthy. The most important thing is that in an intimate sense, a man is completely confident in himself and in his abilities. It's about vitamins for men to improve strength, as this article will explain.
Strength concept
Sexual strength is the human body's ability to have intercourse. In another way, it is called masculine strength. And in a broad sense - the ability to have sex life. Usually this concept corresponds to the sexuality of men. That is, the strength determines the possibilities of a man in sex and also characterizes the tension of the penis. Let us analyze how sexual arousal occurs. First, testosterone is activated and forms a nerve impulse to the hypothalamus.
Blood entering the penis fills the cavity and the penis enlarges. With an erection, the sphincter of the bladder contracts. This is to prevent semen from penetrating the bladder. The male orgasm releases testosterone into the prostate. Sperm is excreted in the vas deferens and then enters the urethra. This is what ejaculation looks like.
This concept does not apply to the female body, that is, to female strength, as they can not give a unique formulation. However, unlike the female menopause, the male menopause has only pathological signs.
The very peak of potency in men can be achieved with any psychological and emotional action, with a change in the environment and emotional arousal.
Factors affecting male strength:
- Time.
- Age.
- Experience.
- Enthusiasm.
There are also short-term exceedances, this can be observed in recently demobilized military personnel and in men over 65 years of age. In older men, in the absence of intercourse for 2 months, exceedances can stop right up until the onset of impotence.
With the constant use of alcohol and drugs, some diseases that lead to impotence can develop.
Also, anabolic steroids used in bodybuilding, and various narcotics, lead to a rapid eradication of strength.
What does the strength of improvement depend on?
To improve erection it is necessary to take various vitamins, high quality foods, hormones that increase testosterone levels in men's body.
First of all, a man should exclude certain foods from his daily diet:
- Cholesterol.
- Different types of coffee.
- Salt.
- Alcohol and cigarettes.
- Energy drinks.
Alcoholic and energy drinks are the most dangerous not only for the male reproductive system but also for the body as a whole. Firstly, because they are not all made from a high quality product, and secondly, they contain various food additives made by chemical means, which is very important for a man's health.
The main product that negatively affects the male hormone, testosterone, is coffee. It is caffeine that reduces testosterone levels in a man's body.
Products that are useful for improving strength:
- Rye bread.
- Various infusions of stinging nettle.
- Honey and nuts.
- Honey and ginger.
- Dandelion decoction.
A man after 40 years begins to suffer from a decrease in strength, sexual activity and erection. Such disadvantages may be associated with a decrease in testosterone.
There are several points that you can improve your strength with:
- Ordinary sex.
- Healthy and proper lifestyle.
- Normal weight.
- Periodic and good rest.
- Phytotherapy.
- Regular sports activities.
Vitamins to improve strength
To improve strength and for erection in men it is necessary to take vitamins. But only with complex use can you achieve good results and feel full.
Vitamins needed for men to improve strength and increase erection:
- A. The most common vitamin, widely used to treat many diseases. This vitamin contains the content of carotene, which ensures a good immune function. Vitamin prevents the passage of various infections and inflammatory processes.
- E. This vitamin balances the work of the endocrine glands, namely the pituitary gland, which develops sex hormones and increases sperm maturation.
- C. Basically, this vitamin is used in any preventive work on prostate diseases. It increases testosterone and also produces pleasure hormones.
- And also a number of other vitamins: D, all B vitamins.
There are a wide variety of vitamins that stimulate the enhancement of male strength.
In addition to vitamins, it is allowed to use microelements:
- Zinc.
- Calcium.
- Potassium.
- Selenium.
- Magnesium.
In addition to the natural vitamins written above, it is possible to use medications that have an adequate content of vitamins.
It is best to take vitamins that heal the body and stimulate the reproductive system.
Hormonal drugs
In addition to vitamins for men to improve strength, there are hormonal drugs. Let's treat male hormones in general. Testosterone or dihydrotestosterone. These hormones are the most important in men's lives. When testosterone enters the bloodstream, it arouses aggression in a man. These hormones also regulate the growth of the beard and the appearance of bald spots, lowering the voice and helping to navigate the space - in general, everything that separates men from women.
But testosterone is also present in the female body, only in small amounts, just like in men - female estrogens. An increased amount of estrogen in the male body can cause an increase in body weight in men.
Hormonal drugs for men are called androgens.
Hormonal drugs for men come in several forms:
- Capsules.
- Pills.
- Salver.
- Implants.
- Band-aids.
Each species has its own characteristics
Any hormonal drugs should be prescribed by a doctor and an individual dose for each person is also examined as the hormonal background in humans is different. It is necessary to take into account the fact that any hormonal agent acts on other internal organs. Hormones can be prescribed for allergies, various infections and other diseases. Hormone powder pills are also widely consumed.
It should be remembered that with improper use of hormonal pills, prostate cancer can develop.
But the most effective are hormonal gels or ointments, because they are easily and quickly absorbed in the area of application, so you can feel the result faster. But contraindications can appear in the form of irritations on the body.
Of course, every man wants to bring his beloved to orgasm. According to statistics, about 60% of women can not experience it. Therefore, you should strive to increase the strength and improve the erection.
There are ways to make your loved one feel comfortable:
- By changing sexual position, Kamasutra can help with this.
- Improving your strength, which can prolong the action for up to an hour.
- Sensitive areas of a woman's body. G plet.
What's the point of Gee?
This concept was proposed by a German gynecologist back in the 50s of the 20th century. This is the place in front of the vagina, located at a depth of 7 cm. In an aroused state of a woman, you can feel this point in the upper part. It is a small sphere that has a different surface to touch than other surface parts. With the intervention of mechanical organs to stimulate her, the woman will experience joy. However, this point may be in another area, everything is individual, so a man is obliged to gradually find this point.
So vitamins and minerals can get into the body through a balanced diet and a healthy lifestyle. It is also recommended to use vitamins that fully enhance the immune system because it will increase a man's health in general and help to say goodbye to problems in bed.